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	<title>Comments on: The One Ingredient Necessary for Accepting Yourself</title>
	<atom:link href="http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/</link>
	<description>The gentle art of sanity amidst civilization</description>
	<lastBuildDate>Wed, 08 Feb 2012 03:44:29 +0000</lastBuildDate>
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		<title>By: Linda</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-21467</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 23 Jan 2012 10:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-21467</guid>
		<description>This morning i opened a book of quotes and landed on one about self acceptance and I tried to think of how I could turn that into something practical... and then I came across this blog and found the answer!
I think this is something we all struggle with at times, some more than others, and me included.
Love your honesty and your straightforward advice and will happily share with others.

Thanks.</description>
		<content:encoded><![CDATA[<p>This morning i opened a book of quotes and landed on one about self acceptance and I tried to think of how I could turn that into something practical&#8230; and then I came across this blog and found the answer!<br />
I think this is something we all struggle with at times, some more than others, and me included.<br />
Love your honesty and your straightforward advice and will happily share with others.</p>
<p>Thanks.</p>
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		<title>By: Are we really honest with ourselves? &#171; Thinking Positive</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-21109</link>
		<dc:creator>Are we really honest with ourselves? &#171; Thinking Positive</dc:creator>
		<pubDate>Sun, 01 Jan 2012 23:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-21109</guid>
		<description>[...] Action &#8211; &#8220;Love is action&#8221; -David Cain (article here). Once you start taking steps toward improvement, you&#8217;ll find that you trust your inner voice [...]</description>
		<content:encoded><![CDATA[<p>[...] Action &#8211; &#8220;Love is action&#8221; -David Cain (article here). Once you start taking steps toward improvement, you&#8217;ll find that you trust your inner voice [...]</p>
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		<title>By: Ika</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20994</link>
		<dc:creator>Ika</dc:creator>
		<pubDate>Thu, 22 Dec 2011 17:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20994</guid>
		<description>There is value in every person, object, place and moment, but you may miss it if you hold faults to be more important.

righteousness and then judgment in consequence- I think this is a bit unexpected legacy of my upbringing by my young, sweet, idealistic parents. &#039;always do the good thing&#039; - so first you have to carefully distinguish the &#039;good&#039; and the &#039;bad&#039;. 

I am now experimenting with seeing &#039;faults&#039; as just another piece of the whole. It&#039;s there, let&#039;s have it.</description>
		<content:encoded><![CDATA[<p>There is value in every person, object, place and moment, but you may miss it if you hold faults to be more important.</p>
<p>righteousness and then judgment in consequence- I think this is a bit unexpected legacy of my upbringing by my young, sweet, idealistic parents. &#8216;always do the good thing&#8217; &#8211; so first you have to carefully distinguish the &#8216;good&#8217; and the &#8216;bad&#8217;. </p>
<p>I am now experimenting with seeing &#8216;faults&#8217; as just another piece of the whole. It&#8217;s there, let&#8217;s have it.</p>
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		<title>By: The Best Way To Improve Self-Esteem and Take Control of Your Life &#171; Thinking Positive</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20789</link>
		<dc:creator>The Best Way To Improve Self-Esteem and Take Control of Your Life &#171; Thinking Positive</dc:creator>
		<pubDate>Tue, 13 Dec 2011 14:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20789</guid>
		<description>[...] thing that really helped this idea &#8220;click&#8221; in my head is this article from David Cain over on Raptitude.com. The realization that &#8220;self-love is [...]</description>
		<content:encoded><![CDATA[<p>[...] thing that really helped this idea &#8220;click&#8221; in my head is this article from David Cain over on Raptitude.com. The realization that &#8220;self-love is [...]</p>
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		<title>By: Gert</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20644</link>
		<dc:creator>Gert</dc:creator>
		<pubDate>Sat, 03 Dec 2011 19:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20644</guid>
		<description>What I like most about this post is that it&#039;s so terse. I feel like you summarized every self-improvement text I read before in just a few paragraphs. Your last line &quot;Eventually you will no longer see a difference between the two&quot; is what drove it home for me. Not feeling good enough is what has troubled me, and you just made it clear and simple.</description>
		<content:encoded><![CDATA[<p>What I like most about this post is that it&#8217;s so terse. I feel like you summarized every self-improvement text I read before in just a few paragraphs. Your last line &#8220;Eventually you will no longer see a difference between the two&#8221; is what drove it home for me. Not feeling good enough is what has troubled me, and you just made it clear and simple.</p>
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		<title>By: 88 truths&#8230; &#171; Ben &#38; Kristin</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20589</link>
		<dc:creator>88 truths&#8230; &#171; Ben &#38; Kristin</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20589</guid>
		<description>[...] 37. Indulging your desires is not self-love. [...]</description>
		<content:encoded><![CDATA[<p>[...] 37. Indulging your desires is not self-love. [...]</p>
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		<title>By: 88 truths&#8230; &#171; kris said</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20585</link>
		<dc:creator>88 truths&#8230; &#171; kris said</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20585</guid>
		<description>[...] 37. Indulging your desires is not self-love. [...]</description>
		<content:encoded><![CDATA[<p>[...] 37. Indulging your desires is not self-love. [...]</p>
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		<title>By: Birgit</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-20249</link>
		<dc:creator>Birgit</dc:creator>
		<pubDate>Tue, 08 Nov 2011 20:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-20249</guid>
		<description>Dear David,

I found your blog about two weeks ago, when a friend had posted it on facebook. Since then, I have already started to connect to people better than ever before, and generally being happier.

I was at an absolute low this summer, almost to the point of seeing no future. But an amazing transformation has started to take place. I am now looking forward again to the things that might come, and to reading more from you :)

You are such an inspiration. Thanks on my behalf.</description>
		<content:encoded><![CDATA[<p>Dear David,</p>
<p>I found your blog about two weeks ago, when a friend had posted it on facebook. Since then, I have already started to connect to people better than ever before, and generally being happier.</p>
<p>I was at an absolute low this summer, almost to the point of seeing no future. But an amazing transformation has started to take place. I am now looking forward again to the things that might come, and to reading more from you :)</p>
<p>You are such an inspiration. Thanks on my behalf.</p>
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		<title>By: YJ</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-19926</link>
		<dc:creator>YJ</dc:creator>
		<pubDate>Sun, 16 Oct 2011 12:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-19926</guid>
		<description>Thank you so much for this post. Thank you, really. This is something I&#039;ve been struggling with. This has been very insightful. I need to develop a bias towards action, and meaningful and productive one at that. I&#039;m bookmarking this page to read everyday. 

Thank you for writing this.</description>
		<content:encoded><![CDATA[<p>Thank you so much for this post. Thank you, really. This is something I&#8217;ve been struggling with. This has been very insightful. I need to develop a bias towards action, and meaningful and productive one at that. I&#8217;m bookmarking this page to read everyday. </p>
<p>Thank you for writing this.</p>
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		<title>By: An Enraptured Interview with David Cain of Raptitude » cynosure » personal growth, body image, &#38; love</title>
		<link>http://www.raptitude.com/2009/03/the-one-ingredient-necessary-for-accepting-yourself/#comment-19535</link>
		<dc:creator>An Enraptured Interview with David Cain of Raptitude » cynosure » personal growth, body image, &#38; love</dc:creator>
		<pubDate>Tue, 13 Sep 2011 20:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=295#comment-19535</guid>
		<description>[...] fact, trivia time: his post The One Ingredient Necessary for Accepting Yourself was a big inspiration for the post What Loving Yourself Really [...]</description>
		<content:encoded><![CDATA[<p>[...] fact, trivia time: his post The One Ingredient Necessary for Accepting Yourself was a big inspiration for the post What Loving Yourself Really [...]</p>
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