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	<title>Comments on: The Easiest Way to Suffer</title>
	<atom:link href="http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/</link>
	<description>The gentle art of sanity amidst civilization</description>
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		<title>By: David</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-14536</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 18 Mar 2011 01:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-14536</guid>
		<description>Forgive yourself anyway. Chastising yourself is not the best way to hold yourself accountable. If you want accountability, get it from someone else. Make someone a bet or a promise, or announce your intentions publicly.</description>
		<content:encoded><![CDATA[<p>Forgive yourself anyway. Chastising yourself is not the best way to hold yourself accountable. If you want accountability, get it from someone else. Make someone a bet or a promise, or announce your intentions publicly.<br />
<span class="cluv">David&#180;s last [type] ..<a class="2ad0ac80bd 14536" rel="nofollow" href="http://feedproxy.google.com/~r/Raptitudecom/~3/-27avsSdJZw/">Your Questions- Answered</a></span></p>
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		<title>By: Trevor M</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-14471</link>
		<dc:creator>Trevor M</dc:creator>
		<pubDate>Mon, 14 Mar 2011 22:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-14471</guid>
		<description>I enjoyed this piece of writing because it came to me in a moment when i am frozen in a state of self doubt and artistic and instinctual paralysis. With everything to gain all i can focus on is what i stand to lose and the seemingly overwhelming tasks at hand. The notion that i have created these unenforceable rules for myself and that they could be a factor in what has held me back recently is a small revelation. Is there a way to forgive myself for doing this without crossing into the zone of not holding myself accountable for not reaching certain goals? Because that seems dangerous to me.</description>
		<content:encoded><![CDATA[<p>I enjoyed this piece of writing because it came to me in a moment when i am frozen in a state of self doubt and artistic and instinctual paralysis. With everything to gain all i can focus on is what i stand to lose and the seemingly overwhelming tasks at hand. The notion that i have created these unenforceable rules for myself and that they could be a factor in what has held me back recently is a small revelation. Is there a way to forgive myself for doing this without crossing into the zone of not holding myself accountable for not reaching certain goals? Because that seems dangerous to me.</p>
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		<title>By: Tobi</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-13939</link>
		<dc:creator>Tobi</dc:creator>
		<pubDate>Mon, 21 Feb 2011 22:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-13939</guid>
		<description>Another brilliant post. I sent this to my friend... I think it&#039;s just what she needs to hear. Thank you for writing this blog!</description>
		<content:encoded><![CDATA[<p>Another brilliant post. I sent this to my friend&#8230; I think it&#8217;s just what she needs to hear. Thank you for writing this blog!</p>
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		<title>By: Joy</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6284</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Sun, 01 Nov 2009 05:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6284</guid>
		<description>&quot;Unenforceable rules&quot;-wow, now that you&#039;ve brought it to my attention I believe I may be queen of creating them.  Even though I believe I remain open, when I make these &quot;rules&quot; I am actually trying to regain control and influence a situation.  Hmm...must be very mindful of this in the future.  Thank you!</description>
		<content:encoded><![CDATA[<p>&#8220;Unenforceable rules&#8221;-wow, now that you&#8217;ve brought it to my attention I believe I may be queen of creating them.  Even though I believe I remain open, when I make these &#8220;rules&#8221; I am actually trying to regain control and influence a situation.  Hmm&#8230;must be very mindful of this in the future.  Thank you!</p>
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		<title>By: Char (PSI Tutor:Mentor)</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6280</link>
		<dc:creator>Char (PSI Tutor:Mentor)</dc:creator>
		<pubDate>Sat, 31 Oct 2009 07:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6280</guid>
		<description>hmmm~ though how does one remove the dross and refine the spirit without the crucible...?

methinks the key is &quot;worry&quot;; I can be hurting, scared and/or grieving and still trust...I think...I&#039;m going to think/soak up more on this one...</description>
		<content:encoded><![CDATA[<p>hmmm~ though how does one remove the dross and refine the spirit without the crucible&#8230;?</p>
<p>methinks the key is &#8220;worry&#8221;; I can be hurting, scared and/or grieving and still trust&#8230;I think&#8230;I&#8217;m going to think/soak up more on this one&#8230;</p>
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		<title>By: David</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6277</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 31 Oct 2009 04:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6277</guid>
		<description>Great way of looking at it Brenda. Stay here, and &quot;here&quot; is all one needs to deal with. I&#039;ll keep that sentiment with me today.</description>
		<content:encoded><![CDATA[<p>Great way of looking at it Brenda. Stay here, and &#8220;here&#8221; is all one needs to deal with. I&#8217;ll keep that sentiment with me today.</p>
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		<title>By: David</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6276</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 31 Oct 2009 04:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6276</guid>
		<description>Thanks Daphne. I try to carry with me the intention to take little hits in stride, before they happen and I find myself in the middle of a nasty emotional reaction. I would like to skip that part and get right to the &quot;Okay, here I am, so what now?&quot;</description>
		<content:encoded><![CDATA[<p>Thanks Daphne. I try to carry with me the intention to take little hits in stride, before they happen and I find myself in the middle of a nasty emotional reaction. I would like to skip that part and get right to the &#8220;Okay, here I am, so what now?&#8221;</p>
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		<title>By: David</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6275</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 31 Oct 2009 04:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6275</guid>
		<description>Oh for sure. I remember many instances as a kid when I bought something I really wanted, and I had it in my hands, and I was so uptight about getting home without losing it or breaking it.</description>
		<content:encoded><![CDATA[<p>Oh for sure. I remember many instances as a kid when I bought something I really wanted, and I had it in my hands, and I was so uptight about getting home without losing it or breaking it.</p>
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		<title>By: David</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6274</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 31 Oct 2009 04:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6274</guid>
		<description>That&#039;s a great point Char. I guess the litmus test is whether there is suffering or not. It is definitely possible to intend, and picture a particular outcome, without worrying that it won&#039;t happen. That&#039;s something I&#039;d like to get good at.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great point Char. I guess the litmus test is whether there is suffering or not. It is definitely possible to intend, and picture a particular outcome, without worrying that it won&#8217;t happen. That&#8217;s something I&#8217;d like to get good at.</p>
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		<title>By: Brenda</title>
		<link>http://www.raptitude.com/2009/10/the-easiest-way-to-suffer/#comment-6271</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Fri, 30 Oct 2009 23:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.raptitude.com/?p=2248#comment-6271</guid>
		<description>I&#039;m reminded of the absent-minded professor who is always losing or forgetting something. I think the professor has a presence problem. If you can stay focused on the moment, in that moment you have everything you need.

You know I don&#039;t subscribe to blogs, not even this one, but I had a weak moment earlier and subscribed to The Kiwi Report. I don&#039;t know what&#039;s come over me.
.-= Brenda&#180;s last blog ..&lt;a href=&quot;http://betaphilings.com/?p=1084&quot; rel=&quot;nofollow&quot;&gt;Laughter is a Funny Thing&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m reminded of the absent-minded professor who is always losing or forgetting something. I think the professor has a presence problem. If you can stay focused on the moment, in that moment you have everything you need.</p>
<p>You know I don&#8217;t subscribe to blogs, not even this one, but I had a weak moment earlier and subscribed to The Kiwi Report. I don&#8217;t know what&#8217;s come over me.<br />
.-= Brenda&#180;s last blog ..<a href="http://betaphilings.com/?p=1084" rel="nofollow">Laughter is a Funny Thing</a> =-.</p>
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