I'm David, and Raptitude is a blog about getting better at being human -- things we can do to improve our lives today.
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It all pretty the opposite if you're not in the US :)
Since 2022 I've changed 3 countries and I'm planning to emigrate to the fourth one.
I've had so much novelty and so many things to adapt to. However, time had never run so fast for me as in 2022...
I highly recommend a consistent, daily meditation practice! For years I was interested in meditation, but never did much more than read a lot about it, and think a lot about it... but that doesn't hold a candle to actually sitting and meditating every day.
I find it helpful to keep...
This article was great timing and a reminder of Camp Calm. I did it years ago and just restarted it today. Such a wealth of information and practices, and the format of a camp experience makes it fun and engaging. I am an experienced meditator but maintaining...
The garbage and a thousand other things. Being curious about how even mundane things will unfold just plain makes things interesting. Like a little 90-second adventure.
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