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Raptitude is now ad-free. One way you can support it is to take one of my courses—and learn life-changing mindfulness skills in the process.


Camp Calm: 30 Days of Mindfulness
Want to learn mindfulness but don’t know where to start? In just a few minutes a day, you’ll learn skills to help you become more focused, calm, and clear-minded.

Camp Calm: Relax
Mindfulness has many applications — this course focuses on using it for relaxation. Learn a simple, portable mindfulness technique for relaxing the body and mind wherever you go.

Group Start Dates

You can register and begin any course at any time, but I also hold group start dates a few times a year. It’s fun to do the Camp alongside other Campers.

Anyone registered for a course can participate in its group start. You will receive all the details by email.

The next group start will be:

Spring 2022 — dates TBA


I am sleeping better and find that I’m simply enjoying what I’m doing, when I am doing it, wherever I am doing it. I’m also noticing my feelings more and the interesting effect they have on my thoughts and vice versa. It’s fascinating!

Kirsten, Toronto



Nathan April 1, 2020 at 3:52 pm

Hi David, will there be a small discount for owners of You Are Here or Making Things Clear?

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David Cain April 1, 2020 at 5:08 pm

Yes — sent you an email with details

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Eashwar Koneru November 18, 2020 at 12:45 am

Hi David
Are you starting any group for 30 Days of Mindfulness in the near future (say within the next month)?

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David Cain November 18, 2020 at 12:01 pm

Not that soon, no. There will be one in Feb/Mar probably.

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Harsh lata December 10, 2020 at 1:29 am

Please let me know when the new course starts

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chris payne December 22, 2020 at 5:34 am

I’d appreciate it if you could let me know when the next course starts.

Kind regards

Chris Payne

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Meditation course January 5, 2022 at 3:49 am

Hi David,
Do you plan any new course soon?
Kind regards

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