The antibiotics didn’t work, so next I’m going to try doing the dishes.
The illness I referred to in my last post two weeks ago — the one that I said has been impeding my consciousness, shrinking my world down to its most selfish and short-sighted concerns — is still going strong even after taking the whole course of pills prescribed by the doctor. It’s been almost a month altogether.
If it doesn’t get better in a few days I will consult modern medicine again, but in the mean time I’m going to start treating the symptoms in my own way. The coughing and fatigue are annoying, but by far the worst effect of this bout of sickness is that I’ve become a lot more reactive and stressed than normal, which I described in the last article as being stuck in the “lower latitudes” of the overall human spectrum of consciousness.
This lowered consciousness causes all kinds of secondary side-effects. I’m less patient about cleaning up properly, which leads to house-clutter, which in turn creates more mental clutter. I haven’t been especially pleasant to be around, which leads to a correspondingly ill social life, and a growing feeling of missing out. The mental fog makes writing a lot more difficult, and being more reactive means I’m quicker to throw out ideas before I give them a chance to develop. Together, these side-effects create an exaggerated sense that my life and all its little duties are beyond my current capacity to meet.
I normally derive a lot of my sense of stability and peace from the habit of mindfulness — the way in which I walk across parking lots and make tea — and since I’ve been sick it has not been very appealing. I tend to want all the normal moments to be over, or to not happen at all.
A month is a long time to be in such an impaired state and I’m alarmed at how far I’ve fallen in that respect. It’s normally very easy for me to just let my attention settle on an ordinary moment, and find that it reflects some peace or beauty back to me. But right now it only takes a few seconds before something annoys me: the pain in my chest, or the weird clamminess I have, or how it is almost mid-April and still freezing.
If my compromised physical state has created a compromised mental state, then I suppose that treating my current mental state is only going to improve my physical state. It certainly can’t hurt. I need a single, regular place to apply deliberate mindfulness every day.
Signs have been pointing to my sink. My mother’s dishwasher broke months ago, and she never bothered to fix it, because doing them by hand was almost as easy and nothing about it can break down.
A friend of mine (let’s call her “Lily”) positively loves washing dishes by hand. She finds it so gratifying that she feels cheated when houseguests try to help by doing some themselves.
A few weeks ago, as I was turning on the dishwasher before we left my place, she said something like, “Dishwashers are what’s wrong with the world.” Something about that sounded right. I asked her to explain.
“Life is composed of primarily mundane moments,” she says. “If we don’t learn to love these moments, we live a life of frustration and avoidance, always seeking ways to escape the mundane. Washing the dishes with patience and attention is a perfect opportunity to develop a love affair with simply existing. You might say it is the perfect mindfulness practice. To me, the dishwasher is the embodiment of our insatiable need, as a culture, to keep on running, running, running, trying to find something that was inside of us all along.”
We used to have to spend a lot more time and attention maintaining our basic possessions. Dishes had to be washed by hand, stoves had to be stoked, clothes had to be mended, and meals had to be prepared from scratch.
Little was automated or outsourced. All of these routine labors demanded our time, and also our presence and attention. It was normal to have to zoom in and slow down for much of our waking day. We had no choice but to respect that certain daily tasks could not be done without a willing, real-time investment of attention.
My sickness led me to being reactive and mindless and so I’m going to reclaim a little bit of it back by un-automating one thing. I’m not going to use my dishwasher for a month. I’ll do all dishes by hand. Dishes have to be done, and so every day I’ll need to bring my immediate attention to bear on the soapy water and white plates.
This is experiment no. 15. It will last for a month, starting today, then I’ll decide whether to bother with the dishwasher again.
I want to see whether this commitment leads to my patience and mindfulness returning in other areas.
I’ll report occasionally on my findings on the experiment log. As always, you are welcome to join me, and you can let me know how it’s going in the comments section.
“It helps to cultivate patience,” says Lily, “and the enjoyment of a task which we usually discard as “not worth it”, too boring, too mundane, blase. It gives us the chance to take a little peek into the tiny but enormous world of simply noticing what is around you, and engaging fully with it. If you are someone who is naturally averse to washing dishes, you abhor it, you avoid it at all costs, you grudgingly go through it as quickly as possible… Well then, this is the perfect opportunity to engage fully with those feelings, and to gently scrub them away, until what you are left with is the realization that life is an amazing, and beautiful, and precious gift, no matter what kind of activity you are engaged in. You are surrounded by great textures, and images, and formations of light, and sounds, and smells, and everything, all the time.”
Photo by R/DV/RS