Last week I asked the readers a simple question: Where are you right now in your life, at this exact moment? I tried not to lead people to answer in any particular way, just to share the moment they’re in and how they felt about it.
I was blown away by the response. So many colorful little corners of time and space. Right now there are 140-some and counting, not including a few dozen sent in email form.
A lot of people said that it hadn’t really occurred to them to ask that very basic question (where the hell am I right now, exactly) and that it was quite a catharsis to take a minute or two to do just that.
Let’s get something straight
It’s hard to really observe the moment without its apparent context pushing in on it, that context being the rest of our lives, before and after. So the present moment’s apparent value is conditional on what it seems to mean for the rest of our moments.
We often can’t help but view the present moment in terms of what it means for other moments in the “chain” and for the character that needs them all to go a certain way. We forget that the only real fact to be had is the present moment, no matter what we think it is halfway-to, leading away from, or supposed to be.
So most of the time, we’re not really perceiving the physical details of the moment, we’re perceiving a sprawling mental map of what we think of our lives, of which the present is a small part. It feels like life is made of millions of moments like this, linked by cause and effect, extending each way from here and now. This leads to two huge problems: 1) a preoccupation with these imagined non-present moments, and 2) an astronomical devaluation of the present moment.
Of course, there are no non-present moments. Let’s get that straight before we go on: life is the present only. The past is thoughts in the present. The future is thoughts in the present. You can argue all you want that the past “existed”, but the notion of something having existed is also just a thought in the present.
The present is composed of experiences only. You can experience sights, smells, sounds, sights, feelings and thoughts. There is nothing else. This is life: the experience of the present moment, whether we’re occupied with the thought aspect of it, or the sensory aspect of it, or some of both. In most people, by adulthood the thought component takes over the other parts of experience. Contrary to how we normally experience life, our lives are not what we think.
Thoughts are completely useless except in how they suggest we act in the present moment. We know intellectually that the present moment is our only way of experiencing life, yet we let thoughts about what we experience become our primary experience, most of the time. Bad habit. Tragic really. But it’s normal.
About three years ago I had a bizarre experience during a family dinner which I now realize left me different forever. I won’t quite call it a Pandora’s Box effect, because it wasn’t evil that came out of the box (the opposite, really), and the box flops shut all the time when I get worked up or preoccupied. But let’s just say I could not go back to the same way of looking at ordinary moments even if I wanted to.
I published an article describing that experience and the insight it left me with, back when this blog had an audience that could fit on my couch. But as with so many of my articles I feel like I ended up taking a potent idea that could change a person’s life, and reducing it to a kind of neato thing that you might think about and forget by the weekend. Read More
Hi Julie, good to hear from you. I'm still determined to take a road trip across the south, then out to LA, but I don't know where it is in my always-growing sequence of upcoming trips. :)