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I'm David, and Raptitude is a blog about getting better at being human -- things we can do to improve our lives today.
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Essential Raptitude
- Wise People Have Rules For Themselves
- You Never Have Time, Only Intentions
- The Only Thing You Need to Get Good At
- Five Things You Notice When You Quit the News
- Where There’s Stress, There’s a Story
- Getting What We Want Isn’t What We Really Want
- 7 Years and 21 Self-Improvement Experiments: Where They All Are Today
- Mindfulness is the Opposite of Neediness
- Don’t Forget How Strange This All Is
- A Basic Skill We Should Have Learned as Kids
- How Mindfulness Creates Freedom
- The elegant secret to self-discipline
- An interview with The Man
- How much of your life are you selling off?
- The person you used to be still tells you what to do
- How to walk across a parking lot
Recent comments
I'm definitely guilty of not checking prices while grocery shopping. I just buy what I need and I buy the same things every week. Few months ago there were couple of instances where I was shocked how much money my grocery was! I decided to switch grocery shop for a...
March 24, 2023 at 6:57 amOlimpiathanks for regular posting this useful posts for all users you always gives the right information. Keep posting such a useful and right info. Yellowstone Outfits
David, consider your inboxes constantly over flowing with ego-stroking comments because I, Julia, Earthling, love your posts. “Taking off shoes w/o untying them!” A rebellious indulgence I can appreciate! So don’t delve around for the ESC because it’s already there and always will be.
I should add that I'm on ADHD meds now and the eating every four hours is helping me keep my day more level, and less of a roller coaster, to compliment the emotional regulation I'm getting from the meds.
March 22, 2023 at 10:32 amMary-LynnYour photo captions bring me such joy. The humble cucumber, lol! Good advice - I'm finding that having food-food every four hours or so is helping me "put off" having the chips. Like you say, I can have chips the next time.
March 22, 2023 at 10:29 amMary-Lynn
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