Throughout my life I’ve occasionally had spells of a few weeks or months in which I don’t feel great: I seem to have low energy, brain fog, a lack of optimism, and indecisiveness. Sometimes it’s only a day or two.
There doesn’t need to be some life event that triggers this compromised state, so it’s hard to know what to fix. In this state I don’t quite know how I’m doing, only that some things feel off, and getting ordinary things done seems inexplicably difficult.
I hope you’re doing okay on this particular day of your life. But in case you’re not, I want to share something that has helped me move through the murk, even though I don’t know what the murk is exactly.
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It all pretty the opposite if you're not in the US :) Since 2022 I've changed 3 countries and I'm planning to emigrate to the fourth one. I've had so much novelty and so many things to adapt to. However, time had never run so fast for me as in 2022...