Today is the first of the nineteen days I have left, before the life I know is over.
I know it sounds a bit dramatic to identify this upcoming lengthy trip as a new life, but the way I see it the life I’m leaving here is not going to exist when I get back.
If you think about what defines a person’s experience in life, you’ll find it consists mostly of variables. Take the same person, but give them a different job, different routines, different social network and different outlook, and you end up with a different life. The personality at the center of it might stay more or less the same, but it too is evolving. Under different circumstances, certain parts of it will become more active, and other parts more dormant.
For example, if I’m going to be wandering foreign countries alone, my social skillset will need to be more active, and will gradually form a more prominent part of my personality. It’s adaptation, it just happens. The more unfamiliar the environment, the more one naturally adapts.
Just the same, if I find a different line of work, my math and engineering muscles will atrophy and weaken. Woe is me. Read More







I'm David, and Raptitude is a blog about getting better at being human -- things we can do to improve our lives today.
The ice cream example made me laugh. Even getting exactly what we wanted can turn straight into reaching for the next spoonful. Using just one inbreath as the starting point makes this feel much more approachable than setting out to “be still for twenty minutes”.