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I'm David, and Raptitude is a blog about getting better at being human -- things we can do to improve our lives today.
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What a great articulated article and sadly so true! I personally suffer from the abundance...decision fatigue when needing to make a decision.
The book "The Paradox of Choice" is about this. It's very eye-opening.
Let's just say there's plenty of white-out used for the times on my planner lol. I work from home and have two small children which creates plenty of interruption. I try to get things rescheduled but life happens and some things fall by the wayside. I do find making that...
Routine really does seem to be the best thing for ADHD. Decision points are where I get lost and distracted, and a routine eliminates so much wondering and deciding. A good routine is like making good decisions in batches.
A few years ago I decided it was okay to eat the same few things again and again and never looked back. When I get sick of something, I rotate it out, but it takes a while for that to happen.
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